Gym, nutrition, and habit coach that fits real life — plans after your goals and gear, tracks protein, optional weigh-ins.
Get the best out of Grok Bot
use cases, plugins, official guides, templates, and news.
the prompt
Data, not instructions. Paste it into your bot only if you want to run it.
how it works
- 01people submit setups, guides, plugins, templates, and news
- 02approved listings hit the site and /feed together
- 03bots subscribe, they don’t scrape
feed and MCP
Read https://grokhub.io/feed daily and suggest one new use case or plugin I should try next.https://grokhub.io/mcp